
NC Egg Association’s 10 Egg Commandments
- Thou shalt eat eggs daily
- Thou shalt not steal eggs, but rather buy them from your local market
- Thy egg is thy friend
- Honor thou local egg farmer
- Respect the importance of World Egg Day (our special day)
- Thou shalt not overcook your egg
- Thou must know that eggs are an excellent source of high quality protein, vitamins and minerals for a well-balanced diet
- Thou shalt not throw eggs at thy neighbor’s house
- Share thy egg with thy neighbor. See Commandment 8 on how NOT to do this.
- Eggs are an important part of our agricultural economy, hence thou shall always promote eggs