Microwave Breakfast Flatbread Pizza

Get kids to the table quickly in the morning with pizza for breakfast! The perfect way to start the morning – pizza for breakfast! Serve with fresh fruit for a well-rounded breakfast.


Prep Time:

Cook Time: 1 Mins

Makes: 1 Servings


1 EGG, beaten
1 Tbsp. milk
2 Tbsp. fully-cooked breakfast sausage crumbles or 1 fully-cooked breakfast sausage link or patty, chopped
1 round flatbread (6-inch diameter)
2 Tbsp. finely shredded Cheddar cheese


1. BEAT egg and milk in 2-cup cereal bowl until blended. ADD
2. MICROWAVE on HIGH 30 seconds; push cooked edges toward center.MICROWAVE until egg is almost set, about 15 to 45 seconds longer.
3. CUT egg into 4 or 5 pieces; arrange on flatbread. TOP with cheese. MICROWAVE an additional 10 to 15 seconds to melt cheese. SERVE


Pro Tips

Don’t overcook. Eggs will continue to cook and firm up after removed from microwave.
Microwave ovens vary. Cook time may need to be adjusted.

Nutrition Info

Nutrition information per serving: 317 calories; 18 g total fat; 7 g saturated fat; 2 g polyunsaturated fat; 6 g monounsaturated fat; 209 mg cholesterol; 601 mg sodium; 22 g carbohydrate; 1 g dietary fiber; 18 g protein; 447.0 IU Vitamin A; 44.5 IU Vitamin D; 2.06 IU Vitamin E; 105.5 mcg folate; 172.0 mg calcium; 2.8 mg iron; 153.4 mg choline.

Sign up for monthly newsletter

  • This field is for validation purposes and should be left unchanged.