Prep Time: 10 Mins
Cook Time: 20 Mins
Makes: 4 Servings
2 ripe avocados, pitted, peeled and sliced 8 oz sliced smoked salmon 4 hard-boiled eggs, peeled and sliced 1 English cucumber, sliced Soy sauce, wasabi, pickled ginger (optional)
Sushi Rice 2 cups sushi (short-grain) rice 3 tbsp rice wine vinegar 1 tbsp granulated sugar 1 tsp sea salt 2 tbsp toasted sesame seeds
SUSHI RICE: Rinse rice well with cold water. In saucepan, bring rice and 2 cups water to boil. Reduce heat, cover and simmer for about 20 minutes or until water is absorbed. Let stand for 10 minutes. 2. HEAT vinegar in small saucepan set over medium heat. Add sugar and salt; simmer, stirring, until dissolved. Drizzle over rice. Sprinkle with toasted sesame seeds; toss well. Let cool. 3. ASSEMBLE rice, avocados, smoked salmon, eggs and cucumber in Bento box. 4. SERVE with soy sauce, wasabi, and pickled ginger if desired.
Per 1/4 of recipe Calories 690 Fat 22g Cholesterol 200mg Sodium 1020mg Carbohydrate 95g Fiber 7g Sugars 6g Protein 27g
Recipe source: IncredibleEgg.org