1-Minute Sausage & Cheese Omelet


Prep Time: 2 Mins

Cook Time: 1 Mins

Makes: 1 Serving


1 EGG, beaten

1 Tbsp. milk

2 Tbsp. fully-cooked breakfast sausage crumbles or 1 fully-cooked breakfast sausage link or patty, chopped

2 Tbsp. shredded Cheddar cheese

1 flatbread (6-inch), toasted




Step 1: BEAT egg and milk in 2-cup cereal bowl until blended. ADD sausage.

Step 2: MICROWAVE on HIGH 30 seconds; push cooked edges toward center. MICROWAVE until egg is almost set, about 15 to 45 seconds longer.

Step 3: SPRINKLE with 1 Tbsp. cheese. FOLD omelet in half; slide onto plate. TOP with remaining cheese. SERVE immediately with toasted flatbread.

Pro Tips

Don’t overcook. Eggs will continue to cook and firm up after removed from microwave.

Microwave ovens vary. Cook time may need to be adjusted.

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