NC Egg Association | One-Pot Rice & Bean Baked Eggs

One-Pot Rice & Bean Baked Eggs

Servings: 4 Total Time: 50 mins
This one-pan-meal is perfect for a quick, weeknight dinner. With vegetables, whole grains and protein - the whole family will enjoy this hearty dish.
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One-Pot Rice & Bean Baked Eggs

Prep Time 15 mins Cook Time 35 mins Total Time 50 mins
Servings: 4

Ingredients

Cooking Mode Disabled

Instructions

  1. Preheat oven to 400 degrees. Heat oil in ovenproof skillet set over medium heat. Cook onion, jalapeno, garlic, cumin, thyme, chili powder, salt and pepper for about 5 minutes or until onion starts to soften.
  2. Stir in black beans and corn until well coated. Stir in tomatoes, bring to a boil. Stir in rice.
  3. Make 4 small divots in rice mixture with spoon. Crack egg into each divot. Transfer to oven. Bake for 10 to 12 minutes or until egg whites are set and yolks are cooked to desired doneness. Sprinkle with parsley.
  4. Meanwhile, stir together sour cream, lime zest and juice. Drizzle over rice and eggs.

Pro Tips

  1. Alternatively, you can serve this dish with guacamole, and shredded Monterey Jack on top.
  2. Substitute black beans for pinto beans if desired.