NC Egg Association | Karate Chopped Tomato & Avocado Egg Salad

Karate Chopped Tomato & Avocado Egg Salad

Servings: 6 Total Time: 20 mins
KARATE CHOPPED TOMATO & AVOCADO EGG SALAD pinit

Karate Chopped Tomato & Avocado Egg Salad

Prep Time 20 mins Total Time 20 mins
Servings: 6

Ingredients

Cooking Mode Disabled

Instructions

  1. Mix dressing ingredients in small bowl.

  1. RESERVE and REFRIGERATE 6 center slices from eggs for garnish. CHOP remaining eggs.

  1. COMBINE chopped eggs, avocados, tomato, onion and parsley in large bowl; TOSS gently to mix. ADD dressing and STIR gently just until ingredients are evenly coated with dressing.

  1. REFRIGERATE at least 1 hour to blend flavors. SERVE on spinach leaves, TOPPED with reserved egg slices.

     

Pro Tips

To hard-boil eggs:

  • PLACE eggs in saucepan large enough to hold them in single layer. ADD cold water to cover eggs by 1 inch. HEAT over high heat just to boiling.
  • REMOVE from burner. COVER pan. LET EGGS STAND in hot water about 15 minutes for large eggs (12 minutes for medium eggs; 18 minutes for extra-large eggs).
  • DRAIN immediately. COOL completely under cold running water or in bowl of ice water, then REFRIGERATE.
  • Hard-boiled eggs are easiest to peel right after cooling. Cooling causes the egg to contract slightly in the shell.