Meal prepping can be a major time saver ahead of a busy day or week, so we’ve rounded up our favorite make-ahead recipes to give you some inspiration! With ideas for breakfast, lunch and dinner, a healthy meal will be ready when you are.
- Mediterranean Chopped Salad
Stored in a Mason jar, this salad is perfect for a healthy on-the-go lunch! Pro-tip: add the dressing immediately before enjoying so other ingredients stay fresh and crisp.
- Ham & Egg Drop Soup
Looking for a cozy dinner? Stop searching because this soup has it all! Combining sweet green peppers, chicken broth, eggs and more, we guarantee this will be your new go-to.
- Sun-Dried Tomato & Kale Frittata
Packed with protein, this frittata is an excellent breakfast that yields six servings. Before sealing and storing it in the refrigerator, be sure to let it cool.
- Easy Vegetable Egg Casserole
Not only is this casserole delicious, it’s also American Heart Association-certified! Plus, you’ll be set for breakfast for a full week.
- Overnight French Toast
If you’re not a morning person and have trouble waking up in time to make or eat breakfast, then this Overnight French Toast is exactly what you need! It’s also a great source of vitamins A and D.
- Caprese Egg Muffins
These muffins are a tasty addition to a summer brunch with friends and family! Make them ahead of time so you don’t have to stress while getting ready. Watch the recipe video here!