Microwave Breakfast Flatbread Pizza

Microwave Breakfast Flatbread Pizza
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MICROWAVE BREAKFAST FLATBREAD PIZZA
  • Get kids to the table quickly in the morning with pizza for breakfast!
  • The perfect way to start the morning – pizza for breakfast!
  • Serve with fresh fruit for a well-rounded breakfast.

 

Prep Time:    15 seconds
Cook Time:   45 to 75 seconds
Makes:          1 serving
 

WHAT YOU NEED
1 EGG, beaten
1 Tbsp. milk
2 Tbsp. fully-cooked breakfast sausage crumbles or 1 fully-cooked breakfast sausage link or patty, chopped
1 round flatbread (6-inch diameter)
2 Tbsp. finely shredded Cheddar cheese

 

HERE’S HOW
  1. BEAT egg and milk in 2-cup cereal bowl until blended. ADD
  2. MICROWAVE on HIGH 30 seconds; push cooked edges toward center.MICROWAVE until egg is almost set, about 15 to 45 seconds longer.
  3. CUT egg into 4 or 5 pieces; arrange on flatbread. TOP with cheese. MICROWAVE an additional 10 to 15 seconds to melt cheese. SERVE

 

ENJOY
INSIDER INFORMATION
  • Don’t overcook. Eggs will continue to cook and firm up after removed from microwave.
  • Microwave ovens vary. Cook time may need to be adjusted.
NUTRITION INFORMATION

Nutrition information per serving: 317 calories; 18 g total fat; 7 g saturated fat; 2 g polyunsaturated fat; 6 g monounsaturated fat; 209 mg cholesterol; 601 mg sodium; 22 g carbohydrate; 1 g dietary fiber; 18 g protein; 447.0 IU Vitamin A; 44.5 IU Vitamin D; 2.06 IU Vitamin E; 105.5 mcg folate; 172.0 mg calcium; 2.8 mg iron; 153.4 mg choline.