Breakfast & Brunch

Crabmeat Blender Soufflé

6 Servings   INGREDIENTS 1 tablespoon and 2 teaspoons grated Parmesan cheese, divided 6 eggs 1 1/2 cups (12 oz.) low fat (1% cottage cheese) 2 tablespoons lemon juice 1 teaspoon prepared mustard 1/4 cup Read More…

Sassy Spinach Baked Eggs

4 Servings   INGREDIENTS Cooking Spray 1 package (10oz.) frozen chopped spinach, thawed and well-drained 4 eggs 1/4 cup chunky-style salsa 1/4 cup shredded Monterey Jack cheese Sour cream, optional Additional salsa, optional DIRECTIONS Preheat Read More…

Blueberry Bonanza

Surprise guests or family with this mouthwatering recipe.  Blueberries, cream cheese, eggs and cinnamon make this fresh spring strata a party treat. And for the hostess, the best part is that it can be made Read More…

Vegetable Avocado Frittata

Summer Vegetable Frittata with Avocado Cream Sauce

Contest: North Carolina State Fair Third Place Prize Winner: Amanda Boury from Raleigh, NC   INGREDIENTS 6 eggs ¼ cup cream 2 Tbsp. butter ½ cup fresh NC sweet corn (cut of the cob) 1/3 Read More…

Bacon Sausage and Tot Frittata

1st Place Winner, Mountain State Fair Susie Zuerner, Arden, NC   8 large eggs 1 cup Cheddar and Jack cheese, shredded 2 tablespoons chopped fresh basil (optional) 1/4 teaspoon salt 1/4 teaspoon pepper 3/4 pound Read More…